Taiani Delmiro | Xplorefitness Praha 1

Do you want to train hard and reach your goal fast?

I am a  professional dancer for 20 years and a Physical Education teacher for 12 years, specializing in improving your fitness and weight loss in a healthy way!

Graduated in Physical Education from the University Estacio de Sa, Rio de Janeiro, Brazil in 2008. I  studied biomechanics and physiology of the human body for four years, providing a safe and ideal training for each client. My intention is to make you discover the wonders of a Brazilian training program prepared especially for you. I will teach you, guide you and encourage you to achieve your goals.

I am very demanding with my clients. At the gym we will work hard and outside the gym we will keep in touch,  I like to inform me about what your lifestyle. I will always be guiding you to make your life better, through eating and practicing physical activities.
Despite being focused on my work, everything will be done in a joyful way, you will feel pleasure in your day to day without sacrifices.

Specializations

  • Reduction of measures
  • Muscle definition
  • Increased muscle mass
  • Improvement of physical conditioning
  • Online coaching
  • Nutritional Plan

Languages

  • English
  • Czech
  • Spanish
  • Portuguese

Contact 

GSM: 608396231

Facebook https://www.facebook.com/bhltaianydelmiro/

Instagram: Taianydelmiro

Category Osobní trenér