Do you want to train hard and reach your goal fast?
I am a professional dancer for 20 years and a Physical Education teacher for 12 years, specializing in improving your fitness and weight loss in a healthy way!
Graduated in Physical Education from the University Estacio de Sa, Rio de Janeiro, Brazil in 2008. I studied biomechanics and physiology of the human body for four years, providing a safe and ideal training for each client. My intention is to make you discover the wonders of a Brazilian training program prepared especially for you. I will teach you, guide you and encourage you to achieve your goals.
I am very demanding with my clients. At the gym we will work hard and outside the gym we will keep in touch, I like to inform me about what your lifestyle. I will always be guiding you to make your life better, through eating and practicing physical activities.
Despite being focused on my work, everything will be done in a joyful way, you will feel pleasure in your day to day without sacrifices.
- Reduction of measures
- Muscle definition
- Increased muscle mass
- Improvement of physical conditioning
- Online coaching
- Nutritional Plan